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- One 8oz package cream cheese
- ½ cup sour cream or plain yogurt
- 2 tablespoons mayonnaise
- 1 tablespoon lemon juice
- 1 ¼ teaspoons Worcestershire sauce
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- ½ teaspoon dry mustard
- pinch onion salt
- 1 cup
crabmeat
- few drops oil, for consistency
- cheddar cheese, grated, for topping
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In an ovenproof dish, combine cream cheese,
sour cream, mayonnaise, lemon juice, Worcestershire sauce, mustard, and
salt. Fold in crabmeat. Add few drops of milk to make creamy. Stir in
cheese to taste and sprinkle some cheese over top. Bake at 325° F for 30
minutes. Serve with crackers. |
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- 2 cups
shelled lobster meat, cut into
bite-size pieces
- 1/4 cup
low-fat margarine
- 3/4 lb.
mushrooms, sliced
- 1/2 tsp.
onion powder
- 1/2 cup skim
milk
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- 1/4 cup all
purpose flour
- 1/4 tsp.
paprika
- 2 cups
cooked rice or pasta
- parsley
sprigs
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Melt the margarine
in a saucepan; add the mushrooms and onion powder. Sauté 5-6 minutes.
Whisk the milk and flour in a small bowl, whisking quickly to eliminate
any lumps. Pour the milk mixture into mushroom mixture; mix thoroughly,
and continue cooking 3-4 minutes. Add the
lobster, paprika, and salt and pepper to taste; continue cooking
5-10 minutes until lobster is heated through. Spread rice or pasta onto
a serving platter, spoon lobster and sauce over the top and garnish with
parsley to serve |
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Heat balsamic till reduced to a syrup. Set
aside. Combine the flour, cumin, chile powder, garlic powder, paprika,
pepper and salt in a shallow bowl.
Heat the oil in a large skillet. When it is
very hot, dredge the calamari in the flour mixture, shake off any excess
then dip into egg then flour again and fry in the oil in batches until
light-brown and crispy. Drain on paper towels. Season with salt. Place
on a platter and drizzle with balsamic syrup. |
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Sesame Scallop Salad
with Ginger Vinaigrette
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-
3/4
cup all purpose flour
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6
tablespoons sesame seeds
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16
large sea scallops
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2
large eggs, beaten to blend
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4
tablespoons canola oil
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2
tablespoons oriental sesame oil
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1 1/2
5-ounce packages mixed baby greens
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2
red bell peppers, cut into matchstick-size strips
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To make
Ginger Vinaigrette:
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2
green onions, chopped
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2
garlic cloves
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2
tablespoons oriental sesame oil
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2
tablespoons soy sauce
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2
tablespoons rice vinegar
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1
tablespoon chopped peeled fresh ginger
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1
tablespoon honey
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1/4 cup canola oil
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Blend first 7 ingredients in food processor. With machine
running, gradually add oil and process until well blended. (Can be
prepared 1 day ahead. Cover and refrigerate. Let stand 30 minutes at
room temperature before using.) makes 3/4 cup
For Scallops: Combine 1/2 cup flour and sesame seeds in small bowl.
Lightly dust scallops with remaining 1/4 cup flour. Dip each scallop
into beaten eggs, then dredge in sesame seed-flour mixture; shake off
excess. Heat 2 tablespoons canola oil and 1 tablespoon sesame oil in
each of 2 heavy large skillets over medium-high heat. Add 8 scallops to
each skillet and sauté until golden brown and cooked through, about 3
minutes per side. Transfer scallops to paper towels and drain.
Toss greens and red peppers with enough of the Ginger Vinaigrette to
coat and mound salad in center of 4 plates. Arrange 4 scallops around
each salad and serve. |
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Scallops with Spinach
and Lemon
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1 pound bay scallops
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1 package fresh spinach or 10 ounce package of frozen
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2 fresh lemons, cut one into wedges, juice the other
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4 - 6 tablespoons of butter
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salt and pepper.
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Serves 2 as a main meal,
or 4 as an appetizer.
If using fresh spinach,
wash, stem, and sauté until wilted, set aside. If using frozen spinach,
cook and drain, then sauté to remove some of the moisture. Wash
scallops to remove sand. Heat a large sauce pan, add butter. Add
spinach and sauté until heated through, season with salt and pepper.
Push spinach to the outsides of pan, forming a ring. Add scallops to
the center of pan and sauté 3 - 5 minutes, moving gently, so as not to
disturb spinach.
Season with salt and white pepper. When scallops are
tender, pour lemon juice over scallops. Sauté a few more minutes. To
serve, make a bed of spinach on the plate, top with scallops and pan
juices, serve with lemon wedges on the side. If serving a large crowd,
you can keep the spinach warm in a separate pan while you sauté the
scallops. NL 4/28 |
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-
4 oz. smoked mussels
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4 oz. smoked scallops
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4 oz. smoked shrimp
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1/2 cup julienned red pepper
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1/2 cup julienned green pepper
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1/2 cup julienned daikon radish
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1/2 cup julienned carrot
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1/2 cup blanched snow peas
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1/4 cup rough chopped cilantro
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3 tbsps soy sauce
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3 tbsps sesame oil
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Juice of a lemon
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2 tbsps balsamic vinegar
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1/4 cup olive oil
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2 tbsps toasted sesame seeds
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Salt and pepper to taste
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Whisk together soy sauce, sesame oil, lemon juice,
vinegar and olive oil. Add sesame seeds. Toss remaining ingredients with
the vinaigrette. Serves 4-6. nl 4/21 |
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Mediterranean Clam-Stuffed Flounder |
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2 cups Clam Meat
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4 slices white bread, diced small
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1 cup tomato, diced fine
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4 tsp. clam juice (or water)
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4 tsp. olive oil
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1½ tsp. oregano, dried
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1½ tsp. granulated garlic
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½ tsp. Salt
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8 flounder fillet, 3 oz.
Each
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1 Tbsp. olive oil
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1 lemon, cut in wedges
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Combine all
ingredients except flounder and mix well. Lay flounder fillets, flat
side (skin side) up. Divide stuffing over fillets and roll loosely.
place each roll in shallow baking dish. Drizzle with 1 Tbsp. olive oil
and surround fillets with water not to exceed ¼ inch deep. Squeeze lemon
over fillets and bake in 400° oven for 10 minutes or until fish just
flakes. Serves 4. (Also delicious as a topping for codfish or haddock
and baked the same way). nl 2/26 |
|
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- 1
(6.8-ounce) package Spanish rice and vermicelli mix
- 2
tablespoons margarine, melted
- 2 cups
water
- 1 (14 1/2
-ounce) can diced tomatoes, undrained
- 3/4 pound
large shrimp, peeled and deveined
- 1 cup
zucchini, chopped
- 1/2 cup
frozen whole kernel corn, thawed
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- 2
tablespoons ripe olives, sliced
- 2
tablespoons tortilla chips, crushed
- 1/2 cup
Cheddar cheese, grated
- 2
tablespoons green onion, chopped
- 1 jar
picante sauce
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Sauté rice in
margarine in a large skillet until golden, stirring frequently. Slowly
add water, seasoning packet from rice, and tomatoes; bring to a boil.
Cover; reduce heat to low and simmer 10 minutes. Stir in shrimp,
zucchini, corn and olives; cover and simmer 5 to 10 minutes or until
shrimp are pink and rice is tender. Transfer to serving bowl. Sprinkle
with chips, cheese and onion. Serve with picante sauce. NL 2/5 |
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Mussels in White Wine &
Garlic
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- 1 lb. fresh
Mussels
- 2 tablespoons
virgin olive oil
- 1-2
tablespoons garlic, minced
- 2 tablespoons
shallots, minced
- 3/4 cup white
wine
- 1/8 teaspoon
red pepper flakes
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- 1/8 teaspoon
oregano1
- 1/8 teaspoon
black pepper
- 2 tablespoons
chopped fresh parsley
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1
lb. cooked linguine or penne pasta
- Freshly
grated parmesan cheese for garnish
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In a skillet over
medium heat, sauté garlic and shallots in olive oil until transparent.
Carefully cut open the bag of mussels and add to skillet. Add red pepper
flakes, oregano, black pepper, white wine and parsley. Cover with a lid
and let steam for 4-6 minutes or until all the shells open. Discard any
unopened shells. Pour the mussels and sauce over cooked pasta. Garnish
with parmesan cheese. nl 1/30 |
Order Seafood Online |
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|
-
4 oz smoked mussels
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4 oz smoked scallops
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4 oz smoked shrimp
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1/2 cup julienned red pepper
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1/2 cup julienned green pepper
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1/2 cup julienned daikon radish
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1/2 cup julienned carrot
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1/2 cup blanched snow peas
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1/4 cup rough chopped cilantro
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3 tbsp soy sauce
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3 tbsp sesame oil
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Juice of one lemon
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2 tbsp balsamic vinegar
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1/4 cup olive oil
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2 tbsp toasted sesame seeds
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Salt and pepper to taste
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Vinaigrette Dressing
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Whisk together soy sauce, sesame oil, lemon juice, vinegar and olive
oil. Add sesame seeds. Toss remaining ingredients with the
vinaigrette. Serves 4-6. NL 1/23 |
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2 cups smoked mussels
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1 lb long-grain white rice, cooked and cooled
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1 lb mushrooms sautéed in 3 tbsp. butter or olive
oil
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2 medium sweet red peppers, sliced
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2 medium green peppers, diced
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2 stalks celery, diced
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1 handful chopped parsley
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1 bunch scallions, sliced
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Dressing:
Combine the above
ingredients in a jar and shake well |
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Combine rice, mushrooms, peppers, celery, scallions, parsley and
mussels. Make dressing. Pour dressing over rice mixture, tossing
lightly. Season with salt and pepper. Serves 6-8. Nl 1/15 |
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Smoked Shrimp-Goat
Cheese Quesadillas
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8 oz. goat cheese
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1 jalapeno pepper, finely chopped
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2 cloves garlic, finely chopped
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3 tbsp olive oil
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8 oz.
smoked shrimp
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1 red onion, thinly sliced
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1/2 cup cilantro, roughly chopped
- 4 large
flour tortillas
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Mix
the great cheese, pepper, garlic and olive oil together. Spread 1/4 of
the cheese on half of the tortilla. Top with shrimp, some red onion and
cilantro. Fold the tortilla in half to cover the ingredients. Heat a
sauté pan over medium heat and add a little olive oil. Place tortilla
in pan and cook until nicely browned. Then, flip and cook on other side
until brown. Remove from pan and slice into wedges and serve. Serves
4-6. NL 1/8 |
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Spicy Grilled Shrimp
& Melon Salad
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15 dried chiles de arbol (or cayenne
chiles)
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1 1/2 cups olive oil, for the marinade
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1 teaspoon salt
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2 cloves garlic, sliced
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1 bunch cilantro, sliced
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2 tablespoons fresh lime juice
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35 medium unpeeled
shrimp, heads removed.
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4 cups Watermelon, Cantalope, and
Honeydew Mix, diced in ½” pieces
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3 tablespoons sugar
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½ cup mint leaves, finely chopped
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2 tablespoons fresh lime juice
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1 tablespoon rice wine vinegar
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3 cups Romaine lettuce (rib
removed), cut in wide strips
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Grind the chiles in a
spice mill to form a powder (about 2 tablespoons). In a bowl, mix
chile powder with oil, salt, garlic, cilantro, and lime juice. Add
shrimp and marinate for 2 to 3 hours at room temperature, or overnight
in a refrigerator, Combine melons, sugar, mint, lime juice, and vinegar,
and refrigerate for at least 30 minutes.
Prepare a hot grill.
Remove shrimp from marinade and reserve marinade. Grill shrimp for
about 3 minutes, and set aside to cool. Toss the romaine with 4
tablespoons of the reserved marinade, and form a bed of greens on each
plate Drain the melons slightly. Peel the shrimp, toss lightly in some
of the reserved marinade. Place melons and shrimp on romaine. |
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2 tablespoons olive
oil
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1 clove garlic,
minced
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½ onion, diced small
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1 green pepper,
diced small
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1 red pepper, diced
small
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1 tablespoon Creole
seasoning
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6 green onions,
sliced
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3 on the cob,
boiled in crab boil
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1 ½ pounds
lump crabmeat
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2 2/3 cups
all-purpose flour
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1 cup very cold
butter, cut into I" pieces
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3 teaspoons salt
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½ cup ice water
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1 pint heavy cream
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1 teaspoon white
pepper
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½ teaspoon garlic
powder
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parchment paper, to
line pastry pans
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Step one: Make Pie
Dough. Cut butter into 1-inch pieces. Sift flour and salt together
into large bowl. With pastry blender or two butter knives, cut butter
into flour until mixture has the consistency of coarse meal. Quickly
blend in enough cold water so that the dough will hold together enough
to gather up into a ball. Wrap in wax paper and chill at least an hour,
preferably overnight.
When the pie dough is
ready, cut into four 5-inch and four 6-inch pie crusts.
Step two: Prepare the
Corn and Crab Stuffing. Preheat oven to 375 degrees. Sauté ½ onion, ½
green and red peppers, 3 sliced green onions, and garlic in olive oil,
add Creole seasoning and cool. Place mixture in a bowl. Cut kernels
off I cob; reserve cob and add kernels to vegetable mixture. Toss
vegetable mixture with I pound crab meat.
Spoon mixture onto
center of four 5-inch crusts, drape 6-inch top crusts over, and seal
edges. Bake at 375 degrees on parchment-covered baking pan for 20
minutes.
Step three: Prepare the
Sauce for Corn and Crab. Cut kernels off of two ears of fresh corn.
Place kernels in pan with heavy cream and reserved cob from Step two.
Reduce by ½ and remove cob, Add ½ red and green peppers, 3 sliced
green onions, and ½ pound crab meat. Season with salt, pepper, and
garlic powder and simmer for 2 to 3 minutes.
Step four: Assembly
and Serving. Arrange pastries on four dishes and top with sauce. |
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3 medium to small
eggplants
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3 tablespoons
margarine
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3/4 cup milk
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1 cup grated cheddar
cheese
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1 cup onion, minced
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1/2 cup bell pepper,
minced
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1/2 cup parsley,
snipped
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1 cup Italian
breadcrumbs
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1/8 teaspoon cayenne,
optional
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1 pint cooked
shrimp, peeled and chopped
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2 eggs beaten
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Salt and Pepper to
taste
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Cut eggplant in half, boil
in salted water until tender. Drain and cool. Scoop out pulp and mash
- reserve shell for stuffing. In a skillet melt margarine and sauté
vegetables until tender. Combine cooked vegetables, eggplant pulp,
milk, cheese, breadcrumbs, shrimp, eggs, and seasonings. Mix well and
stuff into eggplant shells. Sprinkle with additional crumbs and dot
with margarine. Bake in a 350 degree oven until brown and bubbly. 6
servings. This is an excellent stuffing for fish or shrimp and can be
used as a casserole. |
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12 ounces sliced
mushrooms
1 teaspoon chopped
garlic
1 teaspoon chopped
shallots
¼ cup clam juice
2 Tbsp. chopped fresh
oregano
1 Tbsp. lobster base
1 teaspoon Cajun spice
½ teaspoon Old Bay
seasoning
½ teaspoon Tabasco
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1 quart heavy cream
2 quarts half & half
5 ounces chopped fresh
spinach
1 pound cooked
lobster meat
1 cup sherry
1 pinch salt & pepper,
to taste
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Sauté the mushrooms,
garlic and shallots. Add clam juice, oregano, lobster base, Cajun
spice, Old Bay and Tabasco. Heat heavy cream and half & half and
combine. Thicken soup with roux (equal parts butter and flour) to good
consistency. Add spinach, sherry, and lobster and simmer. Salt and
pepper to taste. |
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1 each 1¼ lb. live
Maine lobster
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2-3 ounces lettuce
mixture
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1 medium avocado
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1 hard cooked egg,
sliced
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4 each artichoke
hearts
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1 Roma tomato
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¼ cucumber
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4 ounces Lobster
Salad Dressing (ecipe after)
-
croutons for garnish
-
1 lemon for garnish
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Lobster Salad
Dressing
-
1 egg yolk
-
1 Tablespoon
balsamic vinegar
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1 Tablespoon Dijon
mustard
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1 Tablespoon tomato
paste
-
1 pinch salt and
pepper to taste
-
1/8 teaspoon Tabasco
sauce
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1 cup extra virgin
olive oil
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½ lemon, juice only
- 2 Tablespoon
Cognac
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Steam lobsters for 7
minutes. Clean and save all meat and shells. Cut tail meat into
medallions, leave claw meat in whole pieces. Toss lettuce mixture with
tomato, cucumber, artichoke hearts, the remaining knuckle and body meat
from the lobster, and the dressing. Arrange on oval platter. Arrange
the medallions of lobster meat on top of lettuce mixture creating the
form of a lobster using the shell with claw meat on each side and the
tail fin at the base of the medallions. Arrange hard cooked egg,
avocado fans, croutons, and lemon wedges around the lobster. |
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Peanut Sauce
- 1/4 cup peanut butter
- 2 garlic cloves, minced
- 2 scallions, chopped
- 3 tbsp. light soy sauce
- 3 tbsp. rice vinegar
- 1 tsp. sugar
- 1/2 tsp. ground red pepper
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| Mix all ingredients in a medium glass
dish. Add scallops. Cover and marinate in refrigerator for
15 minutes. Remove scallops from marinade. Thread scallops
on skewers. Using basting brush, lightly coat scallops with
vegetable oil and place on grill for 2 minutes. Turn. Grill
for approximately 3 more minutes. nl 4/24 |
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|
|
- 1 lb.
crab meat
- vegetable cooking spray
- 1 cup onion, chopped
- 1/3 cup red bell pepper, chopped
- 1/3 cup green bell pepper, chopped
- 1/3 cup lite cream cheese
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- 3 tbsp. jalapeno chilies, diced
- 2 tbsp. lemon juice
- 1 tbsp. parsley, minced
- 1/4 tsp. black pepper
- 1/4 tsp. salt
- 10 flour tortillas
- 1 cup tomatoes, diced
- 5 ounces low fat Monterey Jack
Cheese, shredded
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| Coat a nonstick
skillet with vegetable spray. Sauté onion and bell peppers 1-2
minutes. Add cream cheese and jalapeño chilies. Remove from
heat and stir the cheese to soften.
Mix mayonnaise, lemon juice, parsley,
pepper, and salt. Stir into onion mixture. Gently stir in
the crab meat.
Spread crab mixture on half of each
tortilla. Sprinkle with tomato and cheese.
Fold tortillas in half and press firmly.
Place on oiled cookie sheet.
Bake at 350 F for 6-8 minutes. Cut
in wedges. Serve with salsa. |
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|
- 1 lb. crab meat
- 2 egg whites, beaten
- 1/2 cup dry bread crumbs
- 1 tbsp. Worcestershire sauce
- 1 tbsp. parsley, chopped
|
- 1 tbsp. baking powder
- 1 tbsp. light mayonnaise
- 1 tbsp. Old Bay seasoning
- Vegetable cooking spray
|
| Mix all ingredients. Shape into four
cakes. Spray nonstick pan with vegetable cooking spray. Cook
each side over medium heat until golden brown. Serves 4 |
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|
|
Skewered Scallops in
Peanut Sauce
|
|
- 1 lb. sea
scallops
- 1/4 cup unsalted peanut butter
- 3 tbsp. light soy sauce
- 3 tbsp. rice vinegar
|
- 1 tsp. sugar
- 1/2 tsp. cayenne pepper
- 2 cloves garlic, minced
- 2 green onions, chopped
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|
Mix peanut butter, soy sauce, rice vinegar,
sugar, cayenne pepper, garlic, and onions to a creamy consistency.
Add scallops. Marinate in the
refrigerator for thirty minutes. Skewer scallops. Broil four
inches from the heat for three minutes. Turn, broil two to three
minutes.
Recipe from Seafood
Twice a Week by Evie Hansen |
Order Seafood Online |
|
|
- 1 lb.
farfalle (bow tie pasta)
- 2
tablespoons butter
- 1 garlic
clove, minced
- 2
tablespoons diced onion
- 1 lb. cold
water lobster meat
- 4 oz.
mushrooms, sliced
- 2 oz.
spinach, rinsed, drained (about 2 cups, tightly packed)
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- 1/4 cup
diced tomato
- 1 small
head broccoli florets, blanched
- 1
tablespoon finely chopped fresh basil
- 1/2
teaspoon dried oregano
- Salt
- Freshly
ground pepper
- 2
tablespoons freshly grated Parmesan cheese
|
|
Cook farfalle
according to package directions. Melt butter in large skillet over
medium-high heat. Add garlic and onion; sauté 1 minute. Add lobster and
mushrooms; cook 7 to 10 minutes or until lobster is firm. Add spinach,
tomato, broccoli, basil and oregano; cook 5 minutes. Sprinkle with salt
and pepper. Arrange vegetables over farfalle; top with lobster. Sprinkle
with cheese. |
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Return
to Shellfish Recipes, Page 1,
Page#2,
Page #3, Page #4,
Page #5,
Page#6 |
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